In 100 g (Grams) of Melons, casaba, raw there is 11 mg of Magnesium, Mg. Change amount

Conversion Calculator | Choose a measurement for calculation

Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Melons, casaba, raw.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Melons, casaba, raw

Melons, casaba, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Melons, casaba, raw are listed below.

Water	91.85 g	91.85%
Energy (calorie)	28 kcal
Energy (joule)	118 kJ
Protein	1.11 g	1.11%
Total lipid (fat)	0.1 g	0.1%
Ash	0.36 g	0.36%
Carbohydrate, by difference	6.58 g	6.58%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	5.69 g	5.69%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.34 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	5 mg
Potassium, K	182 mg	0.18%
Sodium, Na	9 mg	0.01%
Zinc, Zn	0.07 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.035 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	21.8 mg	0.02%

Nutrients in Melons, casaba, raw